May 11, 2016

What is Your Ikigai?

I first came across this term a couple years ago in a TED talk by Dan Buettner on “Blue Zones”—communities (there are 4 in the world) whose elders live with vim and vigor to record setting ages. Okinawa is one of them. Ikigai proved to be one of the core factors contributing to life expectancy. It’s one of those words, often found in other languages, that sum up an idea requiring much explanation in our own. Ikigai is a Japanese concept meaning “a reason for being”.

©Elizabeth Watt

Everyone, according to the Japanese, has an Ikigai. Finding it requires a deep and often lengthy search of self. Such a search is regarded as being very important, since it is believed that discovery of one’s Ikigai brings satisfaction and meaning to life—Passion, Purpose, and Fulfillment. It could be as simple as caring for a grandchild. It’s what makes us get out of bed each day.  Here in this country seems everyone’s looking for  their Ikigai. People are in search of themselves—their ‘Mojo’—unlike any previous point in history. Where did it go? Those that know their Ikigai don’t miss a beat when asked what it is—who wouldn’t want that feeling?!  Here’s the good news:  Creativity leads us there by tolerating uncertainty, opening to wonder and joy, becoming fully present, letting go, trusting the process, tuning in to intuition, allowing for the new and unexpected and opening to grace. Have you lost your Ikigai? Do you know where to find it?

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Jeff Romano
Jeff Romano
10 years ago

my Ikigai – is my love for Tina, Ethan and Isabella – I seek no greater purpose than to live my life for them – and this love is a foundation which allows me to work my art

Thank you Elizabeth

10 years ago

My ikigai is to inspire the world using my talents as an artist and a healer. Thanks Elizabeth. Your beauty shines through this website. Congratulations.

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