Posts Tagged ‘mindfulness’

Seeing Clearly

Friday, October 19th, 2012
Vipassana–a Pali word meaning ‘to see clearly’. Seeing speaks to understanding, illumination, discernment, and wisdom—seeing past stereotypes, cliches and preconceptions. Do you see?  To ’see’ is to look past the obvious, the expected; to take the time, to pay attention. Seeing is more of a right brained (non-verbal, intuitive) activity. Betty Edwards developed a hugely […]

Perception…Refined

Wednesday, August 17th, 2011
“Miracles rest not so much upon a healing power coming suddenly near from afar, but upon our perceptions being made finer, so that, for a moment, our eyes can see——what is there around us always.” –Willa Cather We spend so much time caught up in our turbulent—disturbulent mindset, that we miss so much around us. […]
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